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High Performance Training

NCGD Hockey,13 Prospect Street, Champlain NY, 12979 (518) 565-6340

Get Stronger, become faster, reduce injury, and become a better performer through this class. In this class, Sierra will deliver the training needed to improve sports performance through exceptional coaching in speed, agility, quickness, explosiveness, strength, balance and mobility training for athletes.  The class is recommended for youth athletes of any sport, whether they are in season or in the off season.

WHEN:  Monday & Wednesday

TIME:  7:15-8:00pm - Price $10 per class